Okay, I said that I would post honestly so here it goes. Last night after I created my FB page to post my blog to I ate so many chocolate chips. I mean handfuls of chocolate chips. That didn't seem like enough so I topped it off with Natures Path Organic Cereal!!! Within an hour or so I was so high on sugar and caffeine (since I don't normally consume much of it unless its natural sugar such as coconut palm sugar, pure maple syrup, honey or madjool dates) that I thought I was having a bloody heart attack. My heart was pounding, my arm was tingling and I felt so sick. Not to mention that while I laid awake on this sugar rush my newborn slept the night away (SHE SLEPT 8 HRS) which I didn't get to benefit from!!!! Shit!

I'm not going to punish myself by working out extra hard or eating next to nothing those are old habits. I have learned that we have good days and bad and today is a new day. Along with my goal of walking this week I will be keeping a food journal until Sunday. Apparently writing your food intake down brings your success rate up substantially! I will post my journal online for you to see on Sunday. I don't plan to be perfect so see what you think on Sunday!